Our Individual Coaching Sessions
Are you thinking a lot about your past experience?
Do you feel tired, stressed, anxious?
Are you losing control?
If yes, it is time to change your life and to live happy, motivated, inspired and strong.
Our program will help you to get rid of anxiety, fear, anger, sleeping disorder, eating disorder, fear of public speaking, poor communication with your child.
You will achieve healthy lifestyle, learn how to self regulate emotions, achieve work life balance, progress in your career, gain excellent communication skills.
Mindful Parenting
Parenting sometimes seems tough. As much as you want to connect deeply with your child it just feels you are failing. You might change tactics, routine, parenting style but nothing works right. It end ups with more tantrums, tears, broken promises and as you don’t have tools to help you in your intention, you end up in the same pattern. Does this sounds familiar?
Don’t worry, you are not alone. We helped hundred of parents.
This program is created for parents, to help you cope with day to day life, to balance between work and home, and to nourish self kindness and self acceptance. We will take you through a series of steps, to connect with your deep sense of compassion, patience and love. Your child needs a low stress environment to grow in mentally strong and healthy adult. Book your session today.
1:1 session- Duration of session 60 min
- One consultation of 30min free between the sessions
- Package of 6 sessions
- 2100 AED
Live Your Dream Lifestyle
It is time to build new habits, change your diet, live healthier, stop procrastination and to move out of your comfort zone.
We will work specifically on the goals and habits to help you in achieving lifestyle you dream about. You will feel impact of Live your dream lifestyle program results after only three sessions.
Become the best version of yourself.
Envision health, wealth and prosperity.
- 1:1 session
- Duration of session 60 min
- One free consultation of 30min between the sessions
- Package of 12 sessions
- 4800 AED
Unleash career potential
Do you ever wonder why some people are getting promoted, becoming successful entrepreneurs, business owners?
It is time for you to unleash your career potential and discover your strengths.
What kind of talents are hidden inside you?
What am I good at?
Step out from the crowd!
We will work on your public speaking skills, communication skills, goal setting, time management skills..
- 1:1 session
- Duration of session 60 min
- One consultation of 30min free between the sessions
- Package of 6 sessions
- 2100 AED
Our Corporate Coaching Sessions
We are actively advocating for employees wellbeing and better lifestyle.
We are working on prevention of burnout as result of stress and something that affects employees health the most in the modern times.
During our workshop we are using holistic approach. To gain the best results our workshop are blending different technique such as art, meditation, self evaluation tests, communication exercises to name few.
These are some topics that could be provided, but not limited to:
- Stress Management
- Work/Life Balance
- Power of Positive Communication
For Parents & Educators
We are providing carefully designed workshops for parents and teachers in your organisation.
Our workshops are supporting teachers and parents lifestyle, how to take care of their emotions, to enhance their work life balance, to protect their emotions, to practice mindfulness.
Topics for the workshops are below, but not limited to:
- Mindful Parenting
- Positive Language and Communication in Early Years
- Building Emotional Shield
- Back to School Anxiety